Best Mango Pickle

India Food Company

is an effort to document and celebrate the preservation techniques and find the key to incredible Indian recipes. In the process to find key ingredients that makes the Indian pickles some of the best known ones out there, we found one common thread. We are spilling a secret here so read close. It’s love. It’s always love!

Made in India

India Food Company is a proud made in India label. From resourcing ingredients to hand preparation, IFC does it all indigenously. We employ local people and home chefs to clean, crush and mix all the ingredients to maintain the authenticity of our product.

Safe preparation

At India Food Company we follow the highest possible and prescribed food safety and health standards to prepare and package your products. Regular sanitisation, cleaning and personnel hygiene is of utmost importance.

Pickle

100% Organic And Pure

Dates Pickle

₹250

Home-made date pickle is made with fresh dates and organic spices. It is the best pickle that has a sweet and spicy taste.

Benefits of Pickles

Provide antioxidants

Like many fresh vegetables and fruits, pickles are also a rich source of antioxidants that fight free radicles and slow down muscular degeneration and eventually other age-related conditions.

Controlled blood sugar

According to some studies conducted by American Diabetic Association vinegar based pickles help in enhancing insulin sensitivity in diabetes patients and patients with insulin sensitivity. People who consume vinegar at meals tend to get lower fasting blood glucose levels.

Restore electrolytes and essential minerals

Fermented pickles are rich in Vitamin A, Vitamin K, folate, sodium, calcium, iron and more. Freshly made pickles and chutneys have high Vitamin C content. People suffering from dehydration may consume pickle brine to help reduce the effects of sickness and recover faster.

Consume with caution

As they say excess of everything is bad. People with ailments like hypertension and high acidic sensitivity should consume pickles in moderation or consult their doctors and dieticians for the kind of pickles they can eat. Some pickles are fermented with oil which are to be avoided by people with high cholesterol. Always read labels carefully to find your perfect meal match.

Aid digestion

Many cultures use small quantities of pickles as an appetiser before meal to prepare the stomach for digestion. Pickles like Amla or the Indian gooseberry and kimchi are traditionally consumed before or early in the meal to aid fast digestion and efficient absorption. Fermented pickle juice or vinegar is consumed in middle eastern cultures for the same affect.

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